Vitamin Supplements and related queries

Frequently Asked Questions

How to check the vitamin level? What test needs to be done?

Tests such as Vitamin D and Vitamin B12 is done to check the vitamin levels.

Last updated on 31 May 2023

Can I take B12 and D3 supplements together in the morning?

Yes, they can be taken together.

Last updated on 31 May 2023

How much B12 supplement should I take?

The RDA recommends 2.4 mcg for adults

Last updated on 31 May 2023

How do you test vitamin A levels in the body?

If you need to test your vitamin A levels, a serum (blood) retinol (vitamin A) test is the most reliable and practical test for vitamin A deficiency.

Last updated on 31 May 2023

What is the best way to take Vitamin B-12?

The best way to take vitamin B12 is through a protein rich diet consisting of dairy and poultry products. However, if you have anemia then you may take the supplement in the morning along with food.

Last updated on 31 May 2023

VITAMIN B12

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