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What are the best ways to reverse insulin resistance?

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What are the best ways to reverse insulin resistance?

You are recommended to consume foods that have low glycemic index

Last updated on 09 Dec 2024

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Related Questions

I have blood sugar level of 160.what does this means?

This means you have diabetes and you need to take measures to keep blood sugar levels under control.

Last updated on 09 Dec 2024

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What is the cause of insulin resistance in children?

Genetics

Last updated on 09 Dec 2024

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What are the best ways to reverse insulin resistance?

You are recommended to consume foods that have low glycemic index

Last updated on 09 Dec 2024

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Why is being overweight a factor of insulin resistance?

Obesity, especially too much fat in the abdomen and around the organs, called visceral fat, is a main cause of insulin resistance. A waist measurement of 40 inches or more for men and 35 inches or more for women is linked to insulin resistance.

Last updated on 09 Dec 2024

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How can one avoid insulin resistance?

Losing weight, eating healthy and exercising daily will reverse metabolic syndrome.

Last updated on 09 Dec 2024

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