What makes it difficult to lose weight if you have pre-diabetes?
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
Last updated on 09 Dec 2024
It takes few years to go from diabetes to prediabetes.
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes type 2.
Extra weight around your waist means fat can build up around your organs, like your liver and pancreas. This can cause something called insulin resistance. So losing this weight could definetely help in controlling type 2 diabetes.
Yes, prediabetes can be reveresed by making lifestyle changes.
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
RBS, RBG, Random Blood Sugar
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