What is the risk associated with Metabolic Syndrome?
Obesity and being overweight are two main reasons of metbolic syndrome.
Last updated on 28 Sep 2023
Yes, by eating foods with low glycemic index and exercising daily.
Losing weight, eating healthy and exercising daily will reverse metabolic syndrome.
Be active, avoid refined carbohydrates and sugar. Additionally take your medicines on time.
Yes, fasting for 16 hours have been beneficial to keep diabetes in control.
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