Can exercise and diet reduce your A1C?
Yes, you can effectively reduce your A1C by regularly exercising along with eating nutricious diet.
Last updated on 20 Mar 2023
One can increase fibre intake, cut down on unhealthy foods and include lots of vegetables and fruits in their diet.
Yes, fasting may help in losing extra weight. However, long hours of fasting may raise blood glucose levels.
Last updated on 30 Mar 2023
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes.
Eating protein rich meals which has chicken and fish are good for people with prediabetes
RBS, RBG, Random Blood Sugar
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