Can insulin resistance cause weight loss?
Yes, in rare cases it can cause rapid weight loss. This is because your body is not able use glucose as energy. So it starts burning muscles and fat.
Last updated on 28 Sep 2023
Too much insulin resistance trains the body to store fat in the form of blood sugar.
Insulin causes decrease in blood sugar leading to loss of consciousness and sometimes convulsions too, when used for reasons other than treating Diabetes where sugar levels are high to start with.
Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes
Eating too many calories and not burning enough may cause weight gain. Additionally, if you have insulin resistance then too weight gain is possible.
A person with diabetes can follow intermittant fasting after consultation with a doctor and exercise daily so that weight is maintained.
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