Does losing weight lower blood glucose in type II diabetes?
Yes, it has been observed that weight loss affects blood sugar levels.
Last updated on 28 Sep 2023
Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes
Yes, in rare cases it can cause rapid weight loss. This is because your body is not able use glucose as energy. So it starts burning muscles and fat.
Upon losing weight it was observed that a reduction in the pro-inflammatory/stress response in skeletal muscle due to which people had reduced insulin resistance.
Whether it can cure diabetes is still a doubt. But weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.
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