How can you prevent muscle cramps in your back?
By keeping yourself hydrated and streching before any exercise.
Last updated on 05 Jul 2023
Deficiency of calcium may cause leg cramps and muscle spasms at night
The muscle contractions can be a response to stress, depression, head injury, or anxiety.
Last updated on 07 Jul 2023
Muscle cramps occur due to straining or over using a muscle
Yes, cramps can last from a few seconds up to 10 minutes.
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