How can you prevent muscle cramps in your back?
By keeping yourself hydrated and streching before any exercise.
Last updated on 09 Dec 2024
They prevent swelling and maintaining proper fluid balance
Dark leafy greens and milk.
Muscle spasms can occur due to several causes, including a lack of nutrients, muscular tension, overuse of the muscle, increased demand of blood flow, or various underlying medical conditions.
Overhydration and dehydration can cause depletion of electrolytes
Yes
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
Access past pharmacy bills for easy reorder.