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  5. How can you prevent muscle cramps in your back?

How can you prevent muscle cramps in your back?

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How can you prevent muscle cramps in your back?

By keeping yourself hydrated and streching before any exercise.

Last updated on 09 Dec 2024

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Related Questions

What causes muscle cramps and spasms?

Muscle spasms can occur due to several causes, including a lack of nutrients, muscular tension, overuse of the muscle, increased demand of blood flow, or various underlying medical conditions.

Last updated on 09 Dec 2024

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How can I prevent muscle cramps in legs?

By keeping yourself hydrated and streching before any exercise.

Last updated on 09 Dec 2024

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What causes eye muscles to spasm?

Fatigue, stress, excessive alcohol and drugs

Last updated on 09 Dec 2024

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What is the best way to release muscle cramps?

Massaging the area and keeping oneself hydrated

Last updated on 09 Dec 2024

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Why do the face muscles lightly spasm sometimes?

The cause of hemifacial spasm is most often a blood vessel touching or pulsing against a facial nerve. A facial nerve injury or a tumor also can cause it.

Last updated on 09 Dec 2024

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