What is spasm?
It is a sudden movement that one cannot control
Last updated on 09 Dec 2024
Yes
By keeping yourself hydrated and streching before any exercise.
They prevent swelling and maintaining proper fluid balance
Overhydration and dehydration can cause depletion of electrolytes
Muscle spasms can occur due to several causes, including a lack of nutrients, muscular tension, overuse of the muscle, increased demand of blood flow, or various underlying medical conditions.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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