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  5. How to decrease my fasting blood glucose levels?

How to decrease my fasting blood glucose levels?

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How to decrease my fasting blood glucose levels?

One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.

Last updated on 09 Dec 2024

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Related Questions

How to reduce my fasting blood sugar from 117 to below 110?

Weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.

Last updated on 09 Dec 2024

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Can weight loss cause diabetes?

Weight loss does not cause diabetes. However, diabetes can lead to unexplained weight loss.

Last updated on 09 Dec 2024

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Can you get rid of insulin resistance by fasting?

There can be slight improvement for sure.

Last updated on 09 Dec 2024

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Can weight loss reverse diabetes in one month?

The strongest evidence suggests that type 2 diabetes is mainly put into remission by weight loss. Hence, weight loss can affect diabetes management, however, it will happen in due course of time. One cannot achieve complete results in one month.

Last updated on 09 Dec 2024

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Is it normal to lose weight in diabetes?

Yes, it is normal to lose 5% of your total body weight during diabetes. In fact losing weight can help manage diabetes better.

Last updated on 09 Dec 2024

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