How do diet and exercise help diabetes?
Being active makes your body more sensitive to insulin. Hence, one should exercise to not only stay fit but also produce sufficient amount of insulin.
Last updated on 09 Dec 2024
If your blood sugar is over 400 mg/dl then call your doctor right away.
Rarely it can be reversed.
Eat your meals on time, dont skip any meal. Take medicines regularly and dont forget to exercise.
At times heavy lifting, sprints etc can elevate your blood glucose levels because they release adrenaline which stimulates the liver to release glucose.
Yes, type 2 diabetes can be mnaged by diet and exercise along with medicinal compliance.
FBS, FBG, Fasting Blood Sugar
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