How to lose fat with insulin resistance?
Do not take high calorie meals. Exercise daily and take plenty of fruits.
Last updated on 28 Sep 2023
You might be taking healthy meals but the quantity of food is too much thats why your diabetes in progressing.
Yes it has been observed that weight loss affects blood sugar levels.
A person with diabetes can follow intermittant fasting after consultation with a doctor and exercise daily so that weight is maintained.
There can be slight improvement for sure.
Weight loss does not cause diabetes. However, diabetes can lead to unexplained weight loss.
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