If someone has prediabetes, can they eat whatever they want?
No, they are supposed to eat low carbs and lean proteins to reverse their condition.
Last updated on 09 Dec 2024
A good diet for prediabetes person should comprise of lean meat such as chicken and fish and legumes along with lots of vegetables and yogurt.
No
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
Losing around 5% of your body weight can have real benefits for your health.
RBS, RBG, Random Blood Sugar
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