If someone has prediabetes, can they eat whatever they want?
No, they are supposed to eat low carbs and lean proteins to reverse their condition.
Last updated on 30 Mar 2023
Yes, you can reverse early prediabetes by losing weight, eating right and exercising daily.
Last updated on 20 Mar 2023
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
Eating foods rich in lean meats such as chicken, fish and eggs. Additionally one can prepare then in butter, avacado oil or Ghee to ensure weight gain while having diabetes.
Prediabetes is anything between 100mg/dl to 140 mg/dl. It can be controlled by making nesscary lifestyle changes, losing weight and eating the right foods.
Yes, intermittent fasting is healthy however, there should not be a huge gap between meals this can raise the blood glucose levels.
RBS, RBG, Random Blood Sugar
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