What causes leg cramps and muscle spasms at night?
Deficiency of calcium may cause leg cramps and muscle spasms at night
Last updated on 09 Dec 2024
Yes, cramps can last from a few seconds up to 10 minutes.
Low calcium levels
The cause of hemifacial spasm is most often a blood vessel touching or pulsing against a facial nerve. A facial nerve injury or a tumor also can cause it.
Massaging the area and keeping oneself hydrated
Muscle cramps occur due to straining or over using a muscle
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