What causes leg cramps and muscle spasms at night?
Deficiency of calcium may cause leg cramps and muscle spasms at night
Last updated on 05 Jul 2023
Deep tissue massage, remedial massage and Swedish massage.
They prevent swelling and maintaining proper fluid balance
Putting too much strain on muscles during exercise, which can be worse in hot or humid weather.
Calcium mostly
Last updated on 07 Jul 2023
Strech the area, apply ice and walk to regain muscle spasms.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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