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Can walking 30 minutes a day lower blood sugar?
Can walking 30 minutes a day lower blood sugar?
Can walking 30 minutes a day lower blood sugar?
Yes, 30 mins walking is known to be highly effective in lowering blood sugar levelsLast updated on 09 Dec 2024
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Related Questions
How can I lower my blood sugar levels if they are high?
One can reduce their blood glucose levels by walking for 30 mins a day regularly.Last updated on 09 Dec 2024
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How do I control blood sugar levels without diet and exercises?
Diet and exercises are a must if you want good control over blood sugar levels. One study suggests drinking water and zero calorie drinks can help lower blood glucose levels naturally.Last updated on 09 Dec 2024
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Can running help reduce blood sugar levels in diabetics?
Yes, running is effective to lower blood glucose levels. However, one should watch out for hypoglycemia (very low blood glucose levels).Last updated on 09 Dec 2024
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After working, out my blood sugar was 102. Is that normal?
Yes 102 is slightly elevated but can be considered as normal.Last updated on 09 Dec 2024
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How often should I exercise if I have high blood sugar?
You can exercise for 5 days a week to lower blood glucose levels.Last updated on 09 Dec 2024
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GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
- Reports: Same Day
- 10- 12 Hr fasting is required