My blood sugar is 102. Should I be worried?
No you should not be worried.
Last updated on 28 Mar 2023
The blood sugar level rises immediately after a meal or snack in diabetics. In healthy individuals insulin is secreted to keep the blood glucose levels below 100mg/dl for good control.
Most forms of aerobic and cardiovascular exercise will lower your glucose levels, while activities such as high-intensity training and weightlifting can raise it
Yes, running is effective to lower blood glucose levels. However, one should watch out for hypoglycemia (very low blood glucose levels).
Yes, eating after exercising may raise blood glucose levels
Exercising on an empty stomach can lead to a glucose spike, especially right after waking up
FBS, FBG, Fasting Blood Sugar
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