After working, out my blood sugar was 102. Is that normal?
Yes 102 is slightly elevated but can be considered as normal.
Last updated on 28 Mar 2023
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
One can reduce their blood glucose levels by walking for 30 mins a day regularly.
The blood sugar level rises immediately after a meal or snack in diabetics. In healthy individuals insulin is secreted to keep the blood glucose levels below 100mg/dl for good control.
FBS, FBG, Fasting Blood Sugar
Access past pharmacy bills for easy reorder.