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After working, out my blood sugar was 102. Is that normal?
After working, out my blood sugar was 102. Is that normal?
After working, out my blood sugar was 102. Is that normal?
Yes 102 is slightly elevated but can be considered as normal.
Last updated on 28 Mar 2023
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How should I exercise if I have type 2 Diabetes?
One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).
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After working, out my blood sugar was 102. Is that normal?
Yes 102 is slightly elevated but can be considered as normal.
Last updated on 28 Mar 2023
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How does exercise affect blood sugar levels in type 2 diabetics?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
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