Why does blood sugar increase after exercise for diabetics?
Blood sugar usually decreases after exercise it does not increase. However, if you notice it increasing then consult a diabetelogist.
Last updated on 09 Dec 2024
You can exercise for 5 days a week to lower blood glucose levels.
Yes, regular exercise does reduce blood sugar levels.
No you should not be worried.
The blood sugar level rises immediately after a meal or snack in diabetics. In healthy individuals insulin is secreted to keep the blood glucose levels below 100mg/dl for good control.
One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).
FBS, FBG, Fasting Blood Sugar
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