Does eating after exercising raise your blood sugar level?
Yes, eating after exercising may raise blood glucose levels
Last updated on 28 Mar 2023
Yes, 30 mins walking is known to be highly effective in lowering blood sugar levels
Yes, running is effective to lower blood glucose levels. However, one should watch out for hypoglycemia (very low blood glucose levels).
Yes one can regularly exercise to manage blood glucose levels.
Yes, its important that blood sugar levels dip lower than usual but not as low as hypoglycemia.
A workout can negatively impact blood test results. For the most accurate blood test results, your blood should be drawn when you're rested
FBS, FBG, Fasting Blood Sugar
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