Does eating after exercising raise your blood sugar level?
Yes, eating after exercising may raise blood glucose levels
Last updated on 28 Mar 2023
One can reduce their blood glucose levels by walking for 30 mins a day regularly.
Blood sugar usually decreases after exercise it does not increase. However, if you notice it increasing then consult a diabetelogist.
Yes 102 is slightly elevated but can be considered as normal.
Eating too many carbs before exercising, and sweating too much may not keep your blood glucose within your goal range
FBS, FBG, Fasting Blood Sugar
Access past pharmacy bills for easy reorder.