How to control a blood sugar patient at home by proper exercise?
Walking is a low impact activity which can be done along with yoga such as surya namaskar and halasana to control blood sugar levels.
Last updated on 09 Dec 2024
A workout can negatively impact blood test results. For the most accurate blood test results, your blood should be drawn when you're rested
The blood sugar level rises immediately after a meal or snack in diabetics. In healthy individuals insulin is secreted to keep the blood glucose levels below 100mg/dl for good control.
Blood sugar usually decreases after exercise it does not increase. However, if you notice it increasing then consult a diabetelogist.
Yes, walking for 10 mins or more helps in lowering blood sugar levels.
FBS, FBG, Fasting Blood Sugar
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