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How long does one need to exercise to lower their blood sugar?
How long does one need to exercise to lower their blood sugar?
How long does one need to exercise to lower their blood sugar?
One should exercise at least 30 mins to 45mins lower blood glucose levels.Last updated on 09 Dec 2024
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Related Questions
Can exercise increase blood sugar levels?
Most forms of aerobic and cardiovascular exercise will lower your glucose levels, while activities such as high-intensity training and weightlifting can raise itLast updated on 09 Dec 2024
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How quickly does exercise lower blood sugar?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.Last updated on 09 Dec 2024
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Why does blood sugar increase after exercise for diabetics?
Blood sugar usually decreases after exercise it does not increase. However, if you notice it increasing then consult a diabetelogist.Last updated on 09 Dec 2024
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GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
- Reports: Same Day
- 10- 12 Hr fasting is required