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How long does one need to exercise to lower their blood sugar?
How long does one need to exercise to lower their blood sugar?
How long does one need to exercise to lower their blood sugar?
One should exercise at least 30 mins to 45mins lower blood glucose levels.
Last updated on 09 Dec 2024
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Related Questions
What is the relationship between exercise and blood sugar?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 09 Dec 2024
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How do physical activity and stress affect blood sugar levels?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 09 Dec 2024
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Is exercising with an empty stomach can raise blood sugar?
Exercising on an empty stomach can lead to a glucose spike, especially right after waking up
Last updated on 09 Dec 2024
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GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
- Reports: Same Day
- 10- 12 Hr fasting is required