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How much does blood sugar drop after exercise?
How much does blood sugar drop after exercise?
How much does blood sugar drop after exercise?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 28 Mar 2023
Related Questions
Can you exercise before a blood test?
A workout can negatively impact blood test results. For the most accurate blood test results, your blood should be drawn when you're rested
Last updated on 28 Mar 2023
How should I exercise if I have type 2 Diabetes?
One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).
Last updated on 28 Mar 2023
Why does blood sugar increase after exercise for diabetics?
Blood sugar usually decreases after exercise it does not increase. However, if you notice it increasing then consult a diabetelogist.
Last updated on 28 Mar 2023
Will exercise lower blood sugar?
Yes, regular exercise does reduce blood sugar levels.
Last updated on 28 Mar 2023
GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
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