Is exercising with an empty stomach can raise blood sugar?
Exercising on an empty stomach can lead to a glucose spike, especially right after waking up
Last updated on 09 Dec 2024
Most forms of aerobic and cardiovascular exercise will lower your glucose levels, while activities such as high-intensity training and weightlifting can raise it
Yes one can regularly exercise to manage blood glucose levels.
Yes, regular exercise does reduce blood sugar levels.
The blood sugar level rises immediately after a meal or snack in diabetics. In healthy individuals insulin is secreted to keep the blood glucose levels below 100mg/dl for good control.
Yes, walking for 10 mins or more helps in lowering blood sugar levels.
FBS, FBG, Fasting Blood Sugar
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