Will exercise lower blood sugar?
Yes, regular exercise does reduce blood sugar levels.
Last updated on 28 Mar 2023
Yes 102 is slightly elevated but can be considered as normal.
The blood sugar level rises immediately after a meal or snack in diabetics. In healthy individuals insulin is secreted to keep the blood glucose levels below 100mg/dl for good control.
A workout can negatively impact blood test results. For the most accurate blood test results, your blood should be drawn when you're rested
No you should not be worried.
One can reduce their blood glucose levels by walking for 30 mins a day regularly.
FBS, FBG, Fasting Blood Sugar
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