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Will exercise lower blood sugar?

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Will exercise lower blood sugar?

Yes, regular exercise does reduce blood sugar levels.

Last updated on 09 Dec 2024

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Related Questions

How does exercise affect YOUR Blood Glucose Level?

Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.

Last updated on 09 Dec 2024

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Can exercise increase blood sugar levels?

Most forms of aerobic and cardiovascular exercise will lower your glucose levels, while activities such as high-intensity training and weightlifting can raise it

Last updated on 09 Dec 2024

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Can walking 30 minutes a day lower blood sugar?

Yes, 30 mins walking is known to be highly effective in lowering blood sugar levels

Last updated on 09 Dec 2024

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How long does one need to exercise to lower their blood sugar?

One should exercise at least 30 mins to 45mins lower blood glucose levels.

Last updated on 09 Dec 2024

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How can I lower my blood sugar levels if they are high?

One can reduce their blood glucose levels by walking for 30 mins a day regularly.

Last updated on 09 Dec 2024

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