Should your blood sugar level remain steady during a workout?
Yes, its important that blood sugar levels dip lower than usual but not as low as hypoglycemia.
Last updated on 09 Dec 2024
Yes 102 is slightly elevated but can be considered as normal.
One can reduce their blood glucose levels by walking for 30 mins a day regularly.
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
No you should not be worried.
FBS, FBG, Fasting Blood Sugar
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