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Does walking lower blood sugar immediately?

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Does walking lower blood sugar immediately?

Yes, walking for 10 mins or more helps in lowering blood sugar levels.

Last updated on 09 Dec 2024

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Related Questions

Can you exercise before a blood test?

A workout can negatively impact blood test results. For the most accurate blood test results, your blood should be drawn when you're rested

Last updated on 09 Dec 2024

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My blood sugar is 102. Should I be worried?

No you should not be worried.

Last updated on 09 Dec 2024

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Does walking lower blood sugar immediately?

Yes, walking for 10 mins or more helps in lowering blood sugar levels.

Last updated on 09 Dec 2024

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How does exercise affect blood sugar levels in type 2 diabetics?

Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.

Last updated on 09 Dec 2024

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How should I exercise if I have type 2 Diabetes?

One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).

Last updated on 09 Dec 2024

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