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How often should I exercise if I have high blood sugar?
How often should I exercise if I have high blood sugar?
How often should I exercise if I have high blood sugar?
You can exercise for 5 days a week to lower blood glucose levels.
Last updated on 09 Dec 2024
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Related Questions
How should I exercise if I have type 2 Diabetes?
One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).
Last updated on 09 Dec 2024
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How quickly does exercise lower blood sugar?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 09 Dec 2024
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Can walking 30 minutes a day lower blood sugar?
Yes, 30 mins walking is known to be highly effective in lowering blood sugar levels
Last updated on 09 Dec 2024
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GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
- Reports: Same Day
- 10- 12 Hr fasting is required