- Home
- Lab-Tests specific Q&A
- GLUCOSE, FASTING
- Physical Activity
What are morning exercises to control blood sugar levels?
What are morning exercises to control blood sugar levels?
What are morning exercises to control blood sugar levels?
Yoga and brisk walking are good morning activities/exercises to control blood sugar levels.
Last updated on 09 Dec 2024
Share
Related Questions
Should your blood sugar level remain steady during a workout?
Yes, its important that blood sugar levels dip lower than usual but not as low as hypoglycemia.
Last updated on 09 Dec 2024
Share
How can I instantly lower my blood sugar?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 09 Dec 2024
Share
How should I exercise if I have type 2 Diabetes?
One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).
Last updated on 09 Dec 2024
Share
GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
- Reports: Same Day
- 10- 12 Hr fasting is required