How do I make back pain and muscle spasms go away?
By keeping yourself hydrated and streching before any exercise.
Last updated on 09 Dec 2024
Strech the area, apply ice and walk to regain muscle spasms.
Muscle spasms can occur due to several causes, including a lack of nutrients, muscular tension, overuse of the muscle, increased demand of blood flow, or various underlying medical conditions.
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Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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