How do I make back pain and muscle spasms go away?
By keeping yourself hydrated and streching before any exercise.
Last updated on 07 Jul 2023
Dark leafy greens and milk.
Last updated on 05 Jul 2023
It is a sudden movement that one cannot control
The muscle contractions can be a response to stress, depression, head injury, or anxiety.
Low calcium levels
Fatigue, stress, excessive alcohol and drugs
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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