What do back muscle spasms feel like?
They are sharp and radiating pain
Last updated on 05 Jul 2023
By keeping yourself hydrated and streching before any exercise.
Dark leafy greens and milk.
Strech the area, apply ice and walk to regain muscle spasms.
Overhydration and dehydration can cause depletion of electrolytes
Last updated on 07 Jul 2023
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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