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What is a good diet for a pre-diabetic person?

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What is a good diet for a pre-diabetic person?

A good diet for prediabetes person should comprise of lean meat such as chicken and fish and legumes along with lots of vegetables and yogurt.

Last updated on 09 Dec 2024

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Related Questions

How common is prediabetes?

Currentely 14% of India's population is suffering from prediabetes. Hence, it is very common.

Last updated on 09 Dec 2024

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How can prediabetes be managed?

Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.

Last updated on 09 Dec 2024

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What are the sugar levels for pre-diabetes?

Prediabetes is anything between 100mg/dl to 140 mg/dl.

Last updated on 09 Dec 2024

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Why do diabetics lose weight, if and when they do?

Diabetics lose weight as there is no insulin available to move glucose into the body's cells, glucose builds up in the bloodstream. The kidneys then work to remove this unused sugar through urination. The sugar is not used as energy, so the body starts burning fat and muscle for energy, resulting in weight loss

Last updated on 09 Dec 2024

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Does a full blood count detect diabetes?

No, full blood count does not detect diabetes.

Last updated on 09 Dec 2024

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