Why did my A1C go up after losing weight?
You might be taking healthy meals but the quantity of food is too much thats why your diabetes in progressing.
Last updated on 28 Sep 2023
If you are taking insulin you are advised to watch your weight. Take lil carbohydrates and restrict eating prior to bedtime. Take your medications on time and exercise daily this will help you lose weight and manage diabetes well.
The strongest evidence suggests that type 2 diabetes is mainly put into remission by weight loss. Hence, weight loss can affect diabetes management, however, it will happen in due course of time. One cannot achieve complete results in one month.
Diabetics either lose weight on their own or make efforts to keep weight on check to avoid insulin resistance and obesity.
Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes
Weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.
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